HOME REMEDIES FOR A STUFFY NOSE

 Ok guys we've all had our battle with the sniffles. Here are some remedies that I have tried to easy that I CAN"T BREATHE DANG IT!! BLUES:)

1)Home made Saline nose solution

Materials
Clean empty water bottle with squirt nozzel.
salt
warm watter

Procedure
Pour two cups of warm water into water bottle. Mix in 2 to 3 tablespoons of salt . Close one nostril and squirt a small amount of mixture into nose. Repeat on other nostril. blow nose

2) Humidifier
  Get one:) Help moisturizer air and to help you breathe a little easier.

3) SPICY FOODS
Pungent foods work well too. They are said to be natural decongestants

4) STAY HYDRATED
This is said to help thin out mucus , possibly making it easier to sniff out that nose of yours.

I hope this article helps all you unhappy noses out there. This is M Kyles Signing out!!!

disclaimer: By no way is Kyles Natural A doctor. Please see your physician for serious illness. This information is meant for entertainment purposes only. PLEASE DO NOT TRY IF YOU ARE ALLERGIC TO ANYTHING MENTION IN THIS ARTICLE.

Ok lets add some more old school male energy in here with tha legends Earth Wind and Fire:) Gone head boogie natually ya'll:)

REAL PEOPLE REAL ANSWERS EDITION 17

A DAY IN THE LIFE

“Living Naturally You”

Real People Real Answers

  

What’s your name?

NaSchelle Simmons

 How old are you?

Twenty-fine!!! (29) LOL
 

   Where are you from?

Born and raised in Florida, lived in Indiana, now reside in Chicago!
 


  What is your occupation?

Brow Tech Extraordinaire! www.styleseat.com/Eyegasms
 


  How would you describe yourself?

I describe myself as "hood chic" I love the best of both worlds! I'm a classy yet educated orange soda fried chicken eating diva!

 





 When did you first decide to become natural?
I decided to become natural in March of 2010. I literally just woke up one day and thought, "why not?!"


 If there was one word to describe your style what would it be?


See above in "how would you describe yourself".


 Who are some people that inspire you the most?

People that inspire me are the Black elders around me. They fought long hard battles just to be able to freely do things we do & take for granted everyday in this country. How dare I not reap the benefits of their struggles.



What do you want to be when you grow up?

When I grow up I want to be an awesome woman of God first, wife and mother second, and successful woman on my own merit third.



What advice would you give to others who wanted to go natural or live a more natural based lifestyle?



Advice I'd give people thinking of going natural is "aint nothing to it but to do it!" If you don't like it whats the worse that can happen, you'll just slap a relaxer back in it. But... I guarantee you wont! You hear TONS of relaxed women saying "I'm thinking of going natural" but how many naturals have you heard say "I'm thinking of going back to a relaxer" Dont worry, I'll wait. LOL.

 What’s your favorite quote?


My favorite quote is "if you gonna pray don't worry, and if you're gonna worry, don't pray..."