Ok guys we've all had our battle with the sniffles. Here are some remedies that I have tried to easy that I CAN"T BREATHE DANG IT!! BLUES:)
1)Home made Saline nose solution
Materials
Clean empty water bottle with squirt nozzel.
salt
warm watter
Procedure
Pour two cups of warm water into water bottle. Mix in 2 to 3 tablespoons of salt . Close one nostril and squirt a small amount of mixture into nose. Repeat on other nostril. blow nose
2) Humidifier
Get one:) Help moisturizer air and to help you breathe a little easier.
3) SPICY FOODS
Pungent foods work well too. They are said to be natural decongestants
4) STAY HYDRATED
This is said to help thin out mucus , possibly making it easier to sniff out that nose of yours.
I hope this article helps all you unhappy noses out there. This is M Kyles Signing out!!!
disclaimer: By no way is Kyles Natural A doctor. Please see your physician for serious illness. This information is meant for entertainment purposes only. PLEASE DO NOT TRY IF YOU ARE ALLERGIC TO ANYTHING MENTION IN THIS ARTICLE.
1)Home made Saline nose solution
Materials
Clean empty water bottle with squirt nozzel.
salt
warm watter
Procedure
Pour two cups of warm water into water bottle. Mix in 2 to 3 tablespoons of salt . Close one nostril and squirt a small amount of mixture into nose. Repeat on other nostril. blow nose
2) Humidifier
Get one:) Help moisturizer air and to help you breathe a little easier.
3) SPICY FOODS
Pungent foods work well too. They are said to be natural decongestants
4) STAY HYDRATED
This is said to help thin out mucus , possibly making it easier to sniff out that nose of yours.
I hope this article helps all you unhappy noses out there. This is M Kyles Signing out!!!
disclaimer: By no way is Kyles Natural A doctor. Please see your physician for serious illness. This information is meant for entertainment purposes only. PLEASE DO NOT TRY IF YOU ARE ALLERGIC TO ANYTHING MENTION IN THIS ARTICLE.
