HOME REMEDIES FOR A STUFFY NOSE

 Ok guys we've all had our battle with the sniffles. Here are some remedies that I have tried to easy that I CAN"T BREATHE DANG IT!! BLUES:)

1)Home made Saline nose solution

Materials
Clean empty water bottle with squirt nozzel.
salt
warm watter

Procedure
Pour two cups of warm water into water bottle. Mix in 2 to 3 tablespoons of salt . Close one nostril and squirt a small amount of mixture into nose. Repeat on other nostril. blow nose

2) Humidifier
  Get one:) Help moisturizer air and to help you breathe a little easier.

3) SPICY FOODS
Pungent foods work well too. They are said to be natural decongestants

4) STAY HYDRATED
This is said to help thin out mucus , possibly making it easier to sniff out that nose of yours.

I hope this article helps all you unhappy noses out there. This is M Kyles Signing out!!!

disclaimer: By no way is Kyles Natural A doctor. Please see your physician for serious illness. This information is meant for entertainment purposes only. PLEASE DO NOT TRY IF YOU ARE ALLERGIC TO ANYTHING MENTION IN THIS ARTICLE.

Ok lets add some more old school male energy in here with tha legends Earth Wind and Fire:) Gone head boogie natually ya'll:)

REAL PEOPLE REAL ANSWERS EDITION 17

A DAY IN THE LIFE

“Living Naturally You”

Real People Real Answers

  

What’s your name?

NaSchelle Simmons

 How old are you?

Twenty-fine!!! (29) LOL
 

   Where are you from?

Born and raised in Florida, lived in Indiana, now reside in Chicago!
 


  What is your occupation?

Brow Tech Extraordinaire! www.styleseat.com/Eyegasms
 


  How would you describe yourself?

I describe myself as "hood chic" I love the best of both worlds! I'm a classy yet educated orange soda fried chicken eating diva!

 





 When did you first decide to become natural?
I decided to become natural in March of 2010. I literally just woke up one day and thought, "why not?!"


 If there was one word to describe your style what would it be?


See above in "how would you describe yourself".


 Who are some people that inspire you the most?

People that inspire me are the Black elders around me. They fought long hard battles just to be able to freely do things we do & take for granted everyday in this country. How dare I not reap the benefits of their struggles.



What do you want to be when you grow up?

When I grow up I want to be an awesome woman of God first, wife and mother second, and successful woman on my own merit third.



What advice would you give to others who wanted to go natural or live a more natural based lifestyle?



Advice I'd give people thinking of going natural is "aint nothing to it but to do it!" If you don't like it whats the worse that can happen, you'll just slap a relaxer back in it. But... I guarantee you wont! You hear TONS of relaxed women saying "I'm thinking of going natural" but how many naturals have you heard say "I'm thinking of going back to a relaxer" Dont worry, I'll wait. LOL.

 What’s your favorite quote?


My favorite quote is "if you gonna pray don't worry, and if you're gonna worry, don't pray..."

I love her locs and her pipe cleaner curls:) You go girl!!!!

Great Natural Leave in Conditioner Anyone can make:)

 GREAT LEAVE IN CONDITIONER ANYONE CAN USE:)

 Ingredients/ Materials
Spray bottle ( must hold 2 cups of liquid min)

Purified water (2cups)
Aloe Vera Juice (1/2 cup)
Coconut oil (1 tbsp melted)
Drainage from one can of Coconut milk
Lime Juice ( 10 drops/squirts)
Vitamin E Capsules ( use 5)
Vegetable Glycerin (2 tablespoons)
Tea tree essential oil (20 drops)
Thyme essential oil (20 drops)

Mix all ingredients in spray bottle and ENJOY your very own natural leave in conditioner:)

Man we miss ya Mike... Don't blame it on the alcohol...Blame it on tha boogie:) Ole school naturals at their best:)

REAL PEOPLE REAL ANSWERS MEN'S EDITION 10

A DAY IN THE LIFE

“Living Naturally You”

Real People Real Answers

 

Photo by

Nicole Battle

 

 What’s your name?

Ajani Sekou.



 How old are you?
42.


 Where are you from?
Richmond Va.


What is your occupation?
Frontman for HBNS (Funk/Rock band) and Natural Hair Care Specialst at Delux Gallery Salon in BK, NY

Photo by

Nicole Battle

 How would you describe yourself?
I am A Passionate Creative Free Man!

 When did you first decide to grow locs?
My first attempt at startng locs was back in '96. I didn't have the patients at all. Couldn't take the fuzz, the itch none of that sh@%. Then shorty started me off wth bees wax (WTF). Couldn't take it. When I found out me and my then wife was pregnant, well I went in. That was over ten years ago. I have then chopped that set and started over 3 yrs ago. I'm having a ball with this set of locs.



If there was one word to describe your style what would it be?
ROCK STAR!!

 Who are some people that inspire you the most?
Some Of the people who inspire me: My Parents, Prince, Bruce Lee, Jimi Hendrix, Betty Davis, and Single Moms that do the damn thing!



 What do you want to be when you grow up?
I have always wanted to be a ROCSTAR!.

What advice would you give to others who wanted embrace their individuality ?
F%$K what you heard, Do what you Feel. And Believe In It!




What’s your favorite quote?

Stand strong Like Mountain, and flow like river

..